A monitor's pixel clock is width × height × refresh rate. Each pixel carries three colour channels, so 24 bits at 8 bits per channel or 30 bits at 10. And the transmitted frame is bigger than the visible one: CTA-861 timing for 4K60 is 4,400 × 2,250 against an active area of 3,840 × 2,160, which is where the 1.19 to 1.20 overhead factor comes from.
So 4K at 144 Hz and 10 bits per channel needs 3840 × 2160 × 144 × 30 × 1.20, which is 43 Gbps — more than HDMI 2.1's 42.67 and well past DisplayPort 1.4's 25.92. That monitor exists in this catalog and works fine, which tells you compression is doing real work.